By: Jane Finn, RN I am astonished and amazed at the role that B1 or thiamine plays in our health. Thiamine plays a big role in the functioning of our nervous system. Jane Finn, RN has been battling various “symptoms” …
Causes Of Zinc Deficiency In Humans Zinc is a mineral found in a wide variety of plant and animal foods. Zinc is called an essential trace element. This means that it is required by the body for proper growth, development, …
What are the health benefits of Magnesium? Should You Take Magnesium supplements? If you want to stay healthy and fit, then it’s important to have a diet filled with nutrients and healthy compounds. Adding Magnesium to your diet is a …
Of all garlic’s reputed medicinal benefits, perhaps the best well known is its use as a natural antibiotic and antibacterial agent with reports going back through history. There are even stories of it being used to ward off the plague. …